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Diksha Wadhwa
Counselling Psychologist | EFT Trainer | Emotional Wellbeing Coach |Therapist

Mere dil ki tamanna hai… as a healer, my deepest

Mere dil ki tamanna hai… as a healer, my deepest wish is that every soul I meet is ready to heal, grow, and transform. That they ask, “Where can I pay?” not out of obligation, but from a place of willingness to receive. I’m on a mission to spark healing in every heart I touch. Is anyone ready?

#healingjourney #emotionalwellbeing #healerlife #readytoheal #soulwork #innertransformation #eftcoach #healingvibes

I completed my training yesterday… and today, I

I completed my training yesterday… and today, I received a bouquet of flowers from one of my participants. She said, “You are a blessing in my life.”
Can you imagine how my heart must have felt?

I’m learning to open up my receiving — to allow love, respect, and honour to flow into my life with grace.
These flowers… they’re the freshest, most fragrant blooms, as if they’ve stepped out of a fairytale just to whisper love into my space.

I can feel the energy behind each petal — the gratitude, the connection, the reflection of everything I offer, coming back multiplied.

Today, I receive. Fully. With a full heart.
Thank you to each soul who sees me and walks this journey with me.

#BlessedToBeABlessing #OpenHeart #GratitudeFlow #ReceivingWithGrace #EFTTrainer #EmotionalWellbeing #SoulConnections #HealingJourney #FlowersWithLove

Completed Day 2 of EFT Level 3 training with a hea

Completed Day 2 of EFT Level 3 training with a heart full of gratitude.
The depth of this technique never fails to amaze me. When integrated with other modalities, the results are truly transformational.
The excitement, the breakthroughs, the feedback… every moment reaffirmed why I do what I do.
They didn’t just love what I taught — they loved how I taught.
Thank you, God, for this powerful day of impact and connection.
Mentoring continues beyond the training — because this journey is just the beginning.
#emotionalfreedomtechnique #eftlevel3 #efttraining #energypsychology #healingjourney #transformationcoach #holistichealing #gratitudealways #trainertales #eftwithpassion #certificationday #mindbodyconnection #empoweredhealers #eftmraindia #insightsintoyourbeing

Day One of the Advanced EFT Level 3 I’m deeply

Day One of the Advanced EFT Level 3

I’m deeply touched and overwhelmed by the words my participants shared today.
Their respect and high regard mean the world to me.

I hold a sincere intention—that each of them receives exactly what they came here for… and more.
May this space continue to be one of learning, unlearning, and deep transformation.

Day One was powerful—many shared that they already feel more confident in giving sessions.
And this is just the beginning.

Grateful for today.
Excited for tomorrow.

#AdvancedEFT #EmotionalFreedomTechnique #EFTIndia #NLPCoach #EFTNLPIntegration #EmotionalWellbeing #HealersOfInstagram #EnergyPsychology #TransformationJourney #ConfidenceBuilder #EFTTraining

What seems like today’s anger… often has roots

What seems like today’s anger… often has roots in yesterday’s pain.

A client came to me struggling with anger — especially around her mother-in-law.
She didn’t know how to regulate it… she was either suppressing it or feeling consumed by it.
But as we tapped deeper using EFT, the real story began to unfold.

We traced the surge of anger back to a childhood memory — a game of hide and seek where a prank made her feel humiliated.
She had to shout to stand up for herself… but was judged for it.
And that’s where the belief was formed: “I’m weak.”
“People take advantage of me.”
“I must show anger to protect myself… but showing anger is wrong.”

Such layered beliefs get stored in the subconscious — and they shape how we react today.

But the beautiful part?
When we use EFT tapping to gently release the emotional charge from those old memories,
Healing happens.
A new belief is reprinted.
And that shifts not just the present you, but also your future.

Healing doesn’t start at the surface — it begins at the root.

#EFTHealing #InnerChildWork #AngerRelease #EmotionalWellbeing #TherapyJourney #SubconsciousHealing #BeliefChange #SelfAwareness #HealingTools #TappingTherapy #MindBodyHealing

A therapy room is not just four walls—it’s a s

A therapy room is not just four walls—it’s a sacred space where hearts open, emotions are honoured, and healing begins.
Before every session, I light a lamp, offer a prayer, and cleanse the energy with incense or sage.
This is my ritual. This is my way of holding space with intention and grace.

#healingjourney #sacredspace #therapyroomvibes #energyclearing #eftpractitioner #emotionalwellbeing #lightandheal #dikshawadhwa

Your body remembers what your mind tries to forget

Your body remembers what your mind tries to forget.
That tightness in your chest… the lump in your throat… the racing heartbeat before a deadline…
These aren’t just sensations — they’re signals.

Anxiety isn’t always loud. Sometimes, it quietly lives in the body — as palpitations, restlessness, or that constant feeling of being “on edge.”
These responses often trace back to unresolved memories, unmet expectations, or the pressure of what might go wrong.

Therapy helps you decode these messages.
It helps you release what your body is holding on to — gently, layer by layer.
Because healing isn’t just about talking…
It’s about feeling. Processing. Releasing.

Let your body exhale what it’s been carrying for too long.
You don’t have to do it alone.

#AnxietyRelief #BodyKnowsTheScore #SomaticHealing #EmotionalWellbeing #EFTTherapy #HealFromWithin #TherapyWorks #MindBodyConnection
#anxietysymptoms #bodyawareness #emotionalrelease #efttherapy #mindbodyhealing #healyourself #therapyhelps #stressrelief #somatichealing #innerwork

She cries… not because she wants to hurt her mot

She cries… not because she wants to hurt her mother, but because she’s already hurting inside.
In my sessions, I see this pain unfold — a child misunderstood, a mother overwhelmed, both crying for love in their own ways.
It’s not about who’s right.
It’s about pausing long enough to listen, to connect, and to heal.
Let’s stop the cycle of silence, blame, and hurt.
Let’s create safe spaces where emotions can be heard, honored, and released.
Because healing begins… when we finally feel understood.

DM me to know how Emotional Freedom Techniques (EFT) can help bring peace at home.
Let’s raise emotionally strong children by being emotionally available parents.

#emotionalhealing #eftforparents #childemotions #motherdaughterbond #emotionalwellbeing #gentleparenting #emotionallystrongkids #parentingwithlove #taptoheal #healyourinnerchild #consciousparenting #mentalhealthmatters #parentcoach #emotionalfreedomtechnique #healinggenerationaltrauma

Soaked in Gratitude… Listening to the heartfelt

Soaked in Gratitude…
Listening to the heartfelt feedback from my Advanced EFT Level 3 participants fills me with deep gratitude.
To witness their growth, their breakthroughs, and their confidence soar—it’s why I do what I do.

This is not just a workshop.
It’s a two-day intensive, hands-on experience designed exclusively for EFT practitioners who are ready to level up their healing practice.

Join me on April 19th & 20th, 2025 in Thane for an immersive journey where we:
• Learn how to navigate trauma safely
• Recognize and release our own triggers
• Ask powerful questions that uncover root causes
• Integrate NLP with EFT for deeper impact
• Watch live demos, practice new processes, and refine your skills

We begin with breakfast at 9:30 AM, start our learning at 10, and wrap up by 6 PM—each moment filled with insights, techniques, and transformation.

You’ll walk away feeling empowered, upskilled, and ready to serve your clients at a whole new level.

Are you ready to grow with me?
DM to reserve your seat.

Irritation turned into insight! In today’s sess

Irritation turned into insight!

In today’s session, I asked, “What would you like to work on?”
And like always, I left the choice to the child.
Because when children feel in charge, healing happens from the inside out.

She said, “I want to draw my irritation.”
What followed was magical.
She drew a monster—her irritation—and as she colored, she softly said,
“It’s going down… I’m feeling better.”

Later, she surprised herself by drawing a smiling version of herself and said,
“Now I feel happy… I deserve true friends.”
That’s the beauty of inner work—it reveals what the mind hides.
In this simple act of drawing,( of course followed by the therapy process) she unknowingly resolved a deep emotional conflict:
From “I don’t deserve true friends” to “I do.”

These sessions create calm minds, emotional clarity, and happier homes.
When a child can cope better outside, they stop lashing out at home.
It breaks the cycle of confusion and conflict—and creates space for love and understanding.

Just one session. So much shifted.
Isn’t that truly beautiful?

Aaiye hamare saath judiye! Naye safar ki shuruwat

Aaiye hamare saath judiye! Naye safar ki shuruwat kijiye! Naya bhavishya! Bilkul jaisa aap chahte hai aur jiske aap adhikari hai!

Glimpse from My recent workshop for University stu

Glimpse from My recent workshop for University students on EFT Tapping.

Watch your triggers and root them out!
#insightsintoyourbeing #emotionalwellbeing #eft #mentalhealth #emotionalfreedomtechnique #emotionalfreedom #eftmraindia

Elevate Your EFT Practice to New Heights! Attent

Elevate Your EFT Practice to New Heights!

Attention all EFT Level 1&2 Practitioners! Prepare to take your skills to the next level with our exclusive EFT Level 3 workshop. Join us for two dynamic days of immersive learning, skill enhancement, and breakthrough sessions that will transform your therapeutic practice.

Save the Dates: April 19th-20th 2025
Time: 9:30 AM - 6pm
Venue: Thane (HE)

Facilitator: Diksha Wadhwa
Contact: 8898020022

Unlock Advanced Techniques:
✨ Resolve core issues with precision
✨ Achieve more in less time for your clients
✨ Master gentle techniques to prevent abreactions
✨ Refine the art of asking powerful questions
✨ Witness eye-opening live demos
✨ Delve deeper into secondary gains and psychological reversals
✨ Learn breakthrough session strategies
✨ Explore Advanced EFT applications with children
✨ Integrating EFT Tapping with NLP techniques

🎓 Earn Your Certification:
Upon completion, receive your Advanced EFT Practitioner Certificate, validating your expertise and dedication to mastering this transformative modality.

🤝 Ongoing Support:
Benefit from continued guidance through regular offline meets, online Zoom calls, and WhatsApp support to ensure your success long after the workshop concludes.

Ready to Dive Deep?
Don’t miss this opportunity to gain invaluable insights, elevate your practice, and become a certified Advanced EFT Practitioner. Secure your spot today and embark on your journey to mastery! Sign up now! Dm to have the link to the form or find it in bio

Pre-requisite: EFT Level 1&2 with EFTMRA India

What an amazing set of participants! So eager to l

What an amazing set of participants! So eager to learn, so committed towards investing in self work! Each one is a visionary in their own sense. It is such a fulfilling feeling for me to take a step towards spreading this amazing life-altering alternate modality named Emotional Freedom Techniques. EFT tapping worldwide!

Unseen connections at play! When healing happens

Unseen connections at play!

When healing happens in a group, synchronicity follows. Without any planning, our participants unknowingly mirrored each other in color choices, suggesting a deeper energetic connection—two in vibrant green, two in warm chocolate brown, two in soft baby pink, and two in bold red. And (right in the center)one participant stood in pure white. Coincidence? Or a deeper connection at play?Have you ever experienced such synchronicity?

When people come together with a shared purpose (healing, learning, growing), unseen forces create harmony in unexpected ways.

Different colours represent different emotions and energies. Could it be that each pair was unconsciously drawn to the shade that reflected their inner state or transformation?

Just like how EFT uncovers hidden patterns in our emotions, life has a way of showing us that we are more connected than we realize.

Have you ever experienced such synchronicity? Drop a comment and share your story!

And that’s a wrap! ✨ Day 3 of our EFT certifi

And that’s a wrap! ✨

Day 3 of our EFT certification training was nothing short of magical! Watching participants have profound breakthroughs, gain confidence, and realize the power of this technique in just three days was truly rewarding. Their generosity, enthusiasm, and heartfelt feedback remind me why I love this work. @servingyouniverse @poornima2483 @rawal.tashu

Slowly but surely, one lamp is lighting another, bringing us closer to my mission—an EFT practitioner in every household. Grateful for this journey and excited for the upcoming Advanced Practitioner Training on the 19th & 20th!

A heartfelt thank you to my amazing assist team for the warmth, dedication, and unwavering support. Their willingness to work closely with the participants, hold space for them, and create a truly enriching experience made all the difference. They were not just my strength and support but also a guiding presence for those who needed it. Their eagerness to learn, serve, and help the participants was truly commendable. Grateful to have such a wonderful team by my side! @moons3101 @jyottisavla @bhavikapanandi @jayshreebandivadekar @sarmos_school_of_culinary_art @archana.mujumdar @drmeghavishah
Let’s keep spreading the light! ✨ #EFTTraining #BreakthroughMoments #SpreadingHealing

Day 2: A Deep Dive into Transformation! ✨ Today

Day 2: A Deep Dive into Transformation! ✨

Today was all about breakthroughs, deeper shifts, and hands-on practice. As participants experienced powerful processes, they were amazed at how quickly they could uncover core issues. The energy in the room was intense—filled with releases, realizations, and powerful questions that led to profound insights.

As a trainer, today felt like a test—a reminder that while we can plan every detail, we don’t have control over technology or external factors. What we do have control over is how we adapt and utilize every moment. Despite unexpected changes, the day turned out to be even more enriching than expected. Flexibility, presence, and trust in the process made all the difference.

On to Day 3—where we take it to the next level! ⚡💫
#EmotionalWellbeing #MindsetMatters #TransformationJourney #PersonalGrowth #BreakthroughMoments #HealingTools #InnerWork #EFTPractitioner #EnergyHealing #HolisticHealing #EFTMRA India #insightsintoyourbeing

Day 1 of EFT Level 1 & 2 Training: A Heartwarming

Day 1 of EFT Level 1 & 2 Training: A Heartwarming Start! 💖✨

What an incredible first day! I’m overwhelmed by the love, respect, and enthusiasm of my participants. With attendees traveling from Qatar, Indore, and Himachal, and Thane, my ex-participants from around Mumbai stepping in as volunteers, the energy in the room was truly special. Their support, warm welcome, and shared experiences created a powerful space for transformation.

A heartfelt thank you for the bouquet @servingyouniverse the Namkeen from Indore, and most importantly, the trust you’ve placed in me. The biggest reward is witnessing the eagerness to learn and grow. 🌟

I feel deeply grateful to be on this journey, bringing the power of EFT to more people in Thane and across the world. Thank you, God, my mentors, and each of you for being part of this mission. 🙏💫

#EFTTraining #Gratitude #EmotionalFreedom #EFTIndia #HealingJourney #TrainerLife #EFTLevel1and2

✨ Real Voices, Real Transformations! ✨ Hear f

✨ Real Voices, Real Transformations! ✨

Hear from past participants who took the leap and transformed their lives with EFT! From coaches, healers, and therapists to homemakers and corporate professionals—this is a skill for EVERYONE.

Whether you want to heal yourself or build a thriving practice, EFT is your gateway to emotional freedom and a new source of income.

🚀 Join the next batch: March 28th - 30th in Thane, Mumbai from 9.30am to 6pm experiential in person training followed by six months of supervision and mentoring sessions online on Zoom

✅ Register now: Fill the Google form (link in bio), DM me, or join the WhatsApp group!

Your breakthrough is just one decision away! 💫 #EFTTraining #EmotionalFreedom #HealAndThrive #eftmraindia #insightsintoyourbeing

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insightslovingyourself@gmail.com || +91 8898 020 022